Delicious Apple Pie Overnight Oats

Apple pie overnight oats are a delicious and convenient twist on the flavors of a classic apple pie, transformed into a wholesome breakfast. By combining tender, diced apples with warming spices like cinnamon and nutmeg, and soaking them with creamy oats overnight, you create a dish that is both comforting and satisfying. Unlike traditional baked goods, these oats require no cooking and are ready to eat straight from the fridge, making them perfect for busy mornings or a quick, nourishing snack.

More Hearty Desserts

The beauty of this recipe lies in its balance of textures and flavors. Soft, creamy oats complement the natural sweetness and slight crunch of the apples, while optional toppings such as nuts, coconut, or a drizzle of honey provide added complexity. Each bite feels indulgent like dessert but is packed with fiber, protein, and essential nutrients, making it a smart and energizing choice to start the day.

People love apple pie overnight oats not just for their taste but also for their versatility. They can be customized with seasonal fruits, spices, or nuts to suit personal preferences, and they work equally well chilled or lightly warmed. Whether you’re a busy professional, a student, or simply someone who enjoys a comforting breakfast, this recipe combines convenience, flavor, and nutrition in one delicious jar, making it a must-try for anyone who loves the flavors of apple pie without the fuss.

Why You’ll Love This Recipe

Apple pie overnight oats stand out because they combine simplicity, nutrition, and incredible flavor.

Convenience meets flavor: Prepare the oats the night before, and they are ready to enjoy straight from the fridge in the morning. Minimal prep yields maximum reward.
Nutrient-packed: Apples, oats, and nuts provide fiber, vitamins, and healthy fats, making this a balanced breakfast or snack.
Versatility: This recipe is a perfect canvas for experimentation with add-ins like almonds, pumpkin puree, or honey, letting you customize your apple breakfast cake experience.
Perfectly balanced sweetness: Natural sweetness from apples and optional honey or maple syrup eliminates the need for refined sugars.
Year-round appeal: While the flavors feel especially comforting in fall, the recipe is enjoyable all year as a refreshing, chilled, or lightly warmed breakfast.

Preparation and Cooking Time, Also Serving

Preparation Time: 10 minutes
Cooking/Soaking Time: Overnight (at least 6 hours)
Total Time: 6 hours 10 minutes
Servings: 2-4 individual portions

Ingredients

1 cup rolled oats (quick oats can be used for a softer texture)
1 ½ cups unsweetened almond milk (or oat milk/coconut milk)
1 medium apple, peeled, cored, and diced
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 tablespoon chia seeds
1 tablespoon maple syrup or honey (optional)
½ teaspoon vanilla extract
¼ cup chopped almonds or walnuts (for topping)
2 tablespoons unsweetened shredded coconut (optional)
Pinch of salt

Substitution Notes

Milk: Any non-dairy milk like soy, cashew, or oat works.
Sweetener: Maple syrup, agave, or honey are interchangeable; omit for sugar-free version.
Nuts: Use any nut or seed you prefer, or omit for nut-free version.
Oats: Rolled oats preferred; quick oats soften faster; steel-cut oats are not recommended overnight.
Apple: Pears or cooked pumpkin puree can be substituted for seasonal variations.

Step-by-Step Instructions

Step 1: Prepare the Oats

In a medium mixing bowl, combine rolled oats and chia seeds. Stir to ensure even distribution. Chia seeds help thicken the mixture overnight for a creamy consistency.

Step 2: Mix Liquid Ingredients

Add almond milk, vanilla extract, and maple syrup to the oats. Stir until the oats are fully submerged in the liquid. The oats will absorb this overnight and soften beautifully.

Step 3: Add Apples and Spices

Fold in the diced apples, ground cinnamon, nutmeg, and a pinch of salt. Make sure the spices coat the apple pieces evenly to ensure balanced flavor throughout the oats.

Step 4: Combine and Transfer

Mix everything thoroughly, then divide into two to four glass jars or airtight containers. This makes it easy to grab individual portions for a quick breakfast.

Step 5: Refrigerate Overnight

Cover the containers with lids and refrigerate for at least 6 hours or overnight. The oats will absorb the liquid, and the flavors will meld, producing a creamy, flavorful breakfast ready to enjoy in the morning.

Step 6: Add Toppings Before Serving

In the morning, stir the oats gently. Top with chopped nuts, shredded coconut, a drizzle of honey or maple syrup, and a pinch of cinnamon if desired. For a more indulgent variation, lightly sauté apple slices in a non-dairy butter alternative and add on top.

How to Serve

Apple pie overnight oats can be enjoyed straight from the fridge or lightly warmed, making them versatile for any morning routine. Serve them in clear glass jars or bowls to showcase the layers of oats, tender apples, and spices, giving a visually appealing presentation that’s perfect for breakfast or brunch.

Garnish with a variety of toppings to enhance flavor and texture. Freshly chopped almonds or walnuts add crunch, while a sprinkle of cinnamon or nutmeg emphasizes the classic apple pie taste. For a touch of indulgence, drizzle with honey or maple syrup just before serving. You can also add unsweetened shredded coconut, chia seeds, or a dollop of dairy-free yogurt for extra creaminess and nutritional value.

Apple pie overnight oats pair beautifully with simple sides and beverages. Serve with fresh apple slices, seasonal berries, or a light green smoothie for a balanced meal. They are also ideal for grab-and-go breakfasts seal them in individual jars and take them to work, school, or outdoor activities. For brunch gatherings, consider layering the oats with compote or almond butter in clear glassware to create a visually stunning and flavorful presentation.

Additional Tips

For optimal creaminess, use rolled oats over quick oats, though quick oats work if you prefer a softer texture.
Mix in the apples just before serving if you like them crisp rather than softened overnight.
Adjust sweetness to taste using honey, maple syrup, or apple sauce.
Layer flavors: Let spices soak with the oats overnight for a more intense apple pie taste.
Experiment with toppings: Add dried cranberries, pumpkin seeds, or almond butter to vary textures.
Make it a cereal bar: Press overnight oats mixture into a pan and refrigerate to slice into bars for portable breakfasts.

Recipe Variations

Apple Crisp Overnight Oats: Top your oats with a mixture of oats, almond flour, and a touch of coconut oil before refrigerating. This creates a crunchy, dessert-like layer reminiscent of apple crisp.
Pumpkin Apple Pie Overnight Oats: Add ¼ cup pumpkin puree and ½ teaspoon pumpkin pie spice for a fall-inspired twist that combines two classic flavors in one creamy breakfast.
Almond Nut Apple Overnight Oats: Stir in chopped almonds, walnuts, or pecans overnight. This adds a satisfying crunch and boosts protein and healthy fats for a more filling meal.
Overnight Oats With Honey and Cinnamon: Drizzle extra honey or maple syrup in the morning and sprinkle additional cinnamon for a sweeter, spiced flavor profile that mimics traditional apple pie.
Apple Breakfast Cake Inspired Oats: Layer overnight oats with lightly sautéed apple slices and a crumbly almond topping to replicate the texture and flavor of a breakfast cake in a healthy, convenient jar.
Apple Crisp and Oatmeal Muffin Combo: Mix the oats mixture into muffin tins and bake for 15-20 minutes at 350°F. This creates a portable, cake-like version perfect for meal prep or on-the-go breakfasts.
Overnight Apple Oats with Yogurt Swirl: Stir in 2-3 tablespoons of dairy-free yogurt just before serving for extra creaminess and tang that enhances the apple pie flavors.

You can also try Apple dump cake with pie filling to express your happiness as a dessert!

Freezing and Storage

Store overnight oats in refrigerator for up to 4 days in airtight containers.
Do not freeze for best texture thawed oats can become watery.
If needed, stir a splash of almond milk when reheating or eating cold to refresh the texture.
Prepare multiple jars ahead of time for quick, grab-and-go breakfasts through the week.

Nutritional Information (Approx. per serving)

Calories: 280
Protein: 8g
Carbohydrates: 45g
Fat: 9g
Saturated Fat: 1g
Fiber: 7g
Sugar: 12g
Sodium: 150mg

Final Words

Apple pie overnight oats are a perfect blend of convenience, flavor, and nutrition, bringing the comforting taste of classic apple pie to a wholesome breakfast jar. With tender apple pieces, warming spices, and creamy oats, each bite delivers a balanced mix of sweetness, texture, and fiber. This recipe proves that healthy breakfasts don’t need to be boring or time-consuming, making it ideal for busy mornings, meal prep, or a simple grab-and-go option.

What makes this recipe truly special is its versatility. You can enjoy it as-is for a traditional apple pie flavor, or experiment with variations like pumpkin puree, almond toppings, or apple crisp-inspired textures. The flexibility also makes it compatible with a wide range of dietary needs, including plant-based, nut-free, and naturally sweetened options. By layering flavors and letting the oats soak overnight, you achieve a texture that is creamy, flavorful, and indulgent all without baking or long prep times.

Ultimately, apple pie overnight oats are more than a convenient breakfast; they are a way to start your day feeling nourished and satisfied. Preparing them at home allows you to control the sweetness, portion sizes, and ingredient quality, turning a simple jar of oats into a balanced, energy-packed meal. Once you make this recipe, it is likely to become a staple in your morning routine, providing a delicious, healthy, and customizable start to every day.

FAQ’s

Steel-cut oats are too firm to soften overnight, so rolled or quick oats are recommended.

Use ripe apples, unsweetened applesauce, or a drizzle of honey or maple syrup.

Yes. Use plant-based milk and ensure sweeteners like honey are replaced with maple syrup for fully vegan apple pie overnight oats.

Yes. Add a scoop of your preferred plant-based or whey protein powder when mixing the oats and milk.

Yes. Heat gently in the microwave or on the stove for a warm, oatmeal-like breakfast.

They stay fresh for up to 4 days in an airtight container.