Name: Sheet Pan Sweet Chili Garlic Shrimp Recipe - Quick u0026amp; Easy
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pound large shrimp, peeled and deveined; 2 tablespoons olive oil; 4 cloves garlic, minced; 1/4 cup sweet chili sauce; 1 tablespoon soy sauce; 1 tablespoon honey or maple syrup; 1 teaspoon chili flakes (optional, for extra heat); Juice of 1 lime; Salt and pepper to taste; Fresh cilantro, chopped, for garnish

Jump to Recipe Print Recipe

Sheet Pan Sweet Chili Garlic Shrimp

Sheet Pan Sweet Chili Garlic Shrimp is an exciting, flavor-packed seafood dish that combines the natural sweetness of shrimp with a bold, zesty garlic and sweet chili sauce. The magic of this recipe lies in its simplicity and the intense flavor it delivers with minimal effort. Cooking everything on a single sheet pan allows the shrimp to roast evenly, caramelizing slightly for a rich, savory-sweet finish while keeping the shrimp tender and juicy. Home cooks love this dish for its ease, quick preparation, and the impressive results it offers with very little cleanup.

More Dinner Ideas

This dish is perfect for busy weeknights or for entertaining guests. The combination of sweet chili, garlic, and subtle heat creates a balance of flavors that excite the palate, while the natural brininess of fresh shrimp complements the sauce beautifully. Sheet Pan Sweet Chili Garlic Shrimp can be served as a main course or as shrimp appetizers, making it versatile enough to suit different occasions. Its vibrant colors and aromatic presentation add visual appeal, making it a dish that is as inviting as it is delicious.

Why You’ll Love This Recipe

This Sheet Pan Sweet Chili Garlic Shrimp recipe stands out because it is both fast and flavorful, delivering restaurant-quality results without complicated techniques. It is perfect for home cooks who want a healthy seafood dinner in under 30 minutes. By roasting the shrimp on a sheet pan, the sauce reduces slightly and glazes the shrimp, creating a rich, flavorful coating without extra steps.

Another reason to love this recipe is its versatility. Inspired by sweet chili shrimp, firecracker shrimp tacos, and shrimp and asparagus dishes, it can be adjusted to suit your taste preferences and dietary needs. The zesty garlic and sweet chili glaze is naturally complementary to a variety of sides, from roasted vegetables to rice or quinoa, making this dish adaptable for pescatarian diets, health-conscious meals, or quick weeknight dinners. It is approachable yet impressive, a combination that keeps both beginner and experienced cooks engaged.

Preparation and Cooking Time

Prep Time: 10 minutes
Cook Time: 12-15 minutes
Total Time: 22-25 minutes
Servings: 4

Ingredients

1 pound large shrimp, peeled and deveined
2 tablespoons olive oil
4 cloves garlic, minced
1/4 cup sweet chili sauce
1 tablespoon soy sauce
1 tablespoon honey or maple syrup
1 teaspoon chili flakes (optional, for extra heat)
Juice of 1 lime
Salt and pepper to taste
Fresh cilantro, chopped, for garnish

Substitution Notes:

Use frozen shrimp, thawed, if fresh is unavailable.
Substitute honey with agave syrup or brown sugar.
Coconut aminos can replace soy sauce for a gluten-free version.
Adjust chili flakes according to your preferred spice level.

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or lightly grease it to prevent sticking. A hot oven ensures the shrimp roasts quickly and develops a caramelized glaze.

Step 2: Prepare the Marinade

In a small bowl, combine sweet chili sauce, minced garlic, soy sauce, honey, lime juice, and chili flakes. Mix thoroughly until well blended. This sauce provides a perfect balance of sweet, tangy, and slightly spicy flavors.

Step 3: Marinate the Shrimp

Place shrimp in a large mixing bowl and pour the sauce over them. Toss gently to coat each shrimp evenly. Allow the shrimp to marinate for 5-10 minutes if time permits, which enhances the flavor without breaking down the shrimp’s texture.

Step 4: Arrange Shrimp on Sheet Pan

Spread the shrimp in a single layer on the prepared sheet pan. Ensure they are not overcrowded, which allows for even roasting and prevents steaming.

Step 5: Roast the Shrimp

Place the sheet pan in the preheated oven and roast for 12-15 minutes, flipping halfway through. The shrimp should turn pink, opaque, and slightly caramelized on the edges. Avoid overcooking to maintain a tender, juicy texture.

Step 6: Finish and Garnish

Remove the shrimp from the oven and transfer to a serving platter. Drizzle any remaining pan juices over the shrimp and garnish with fresh chopped cilantro. Serve immediately for maximum flavor and visual appeal.

How to Serve

Individual Plates: Serve the shrimp with a portion of rice, quinoa, or cauliflower rice. Drizzle extra sweet chili sauce on top for added flavor.
Family-Style: Present the shrimp on the sheet pan or a large platter with lime wedges and fresh herbs for an inviting communal meal.
Shrimp Appetizers: Serve in small bowls with toothpicks or mini skewers for parties or gatherings.
Taco-Style: Wrap shrimp in tortillas with shredded cabbage and a drizzle of zesty sauce for sweet chili shrimp firecracker tacos.
Vegetable Pairings: Complement with roasted asparagus, bell peppers, or snap peas to create a colorful and nutritious plate.

Additional Tips

Use medium-high heat in the oven to achieve caramelization without drying out the shrimp.
Pat shrimp dry before marinating to ensure the sauce sticks and the shrimp roasts evenly.
Reserve a small amount of sauce for drizzling after baking to enhance flavor intensity.
Flip shrimp halfway through cooking for even browning.
Serve immediately; shrimp cools quickly and loses its perfect texture if left to sit.

Recipe Variations

Garlic Butter Shrimp: Swap the sweet chili sauce for a mixture of melted butter, minced garlic, and a squeeze of lemon. Roast as usual for a rich, savory version that highlights the natural sweetness of the shrimp.
Sheet Pan Shrimp and Vegetables: Add chopped bell peppers, asparagus, zucchini, or broccoli to the sheet pan. Toss them in olive oil and a touch of garlic to create a complete, colorful, and healthy meal in one pan.
Spicy Firecracker Shrimp: Add sriracha or chili paste to the marinade for a fiery kick, inspired by firecracker shrimp recipes. Top with green onions and sesame seeds for an extra layer of flavor and texture.
Coconut Sweet Chili Shrimp: Mix coconut milk with sweet chili sauce to create a creamy, tropical version of the glaze. Garnish with fresh cilantro and lime for a subtle, island-inspired twist.
Sheet Pan Sweet Chili Garlic Shrimp Tacos: Use the roasted shrimp as a filling for tacos. Add shredded cabbage, avocado, and a drizzle of extra sweet chili sauce for a fun and portable dinner option.
Pescatarian Power Bowl: Serve the shrimp over quinoa, brown rice, or cauliflower rice with roasted vegetables and a drizzle of leftover sauce. This variation creates a nutrient-packed, satisfying bowl suitable for health-conscious meals.
Cheesy Garlic Shrimp Bake: Sprinkle shredded mozzarella or Parmesan over the shrimp during the last 2-3 minutes of roasting. This gives a cheesy, golden finish reminiscent of baked shrimp casseroles.
Asian-Inspired Sheet Pan Shrimp: Add a splash of soy sauce, grated ginger, and sesame oil to the sweet chili garlic marinade. Finish with toasted sesame seeds and thinly sliced scallions for an umami-rich flavor profile.
Honey-Lime Sweet Chili Shrimp: Add extra lime juice and a teaspoon of honey to the sauce for a bright, citrusy sweetness that balances the mild heat of the chili. Perfect for summer meals or light, fresh dinners.

You can also try Rotel dip with ground beef as a main course for weeknight dinners!

Freezing and Storage

Refrigeration: Store in an airtight container for up to 3 days.
Freezing: Freeze cooked shrimp separately in freezer-safe bags for up to 2 months.
Reheating: Gently reheat in a skillet over low-medium heat or in a 350°F oven for 5-7 minutes. Avoid microwaving as shrimp may become rubbery.
Sauce Storage: Keep leftover sauce in a separate container to maintain optimal flavor and texture.

Nutritional Information (per serving, approx.)

Calories: 220
Fat: 7g
Saturated Fat: 1g
Carbohydrates: 18g
Sugar: 12g
Protein: 23g
Sodium: 450mg

Final Words

Sheet Pan Sweet Chili Garlic Shrimp is a perfect example of how a simple ingredient like shrimp can transform into a bold, restaurant-quality meal with minimal effort. The combination of sweet chili, garlic, and a hint of heat brings out the natural sweetness of the shrimp while creating a savory, caramelized glaze. It’s a dish that proves healthy meals don’t need to compromise on flavor, offering a balanced, vibrant plate that satisfies both the palate and the eyes. Cooking everything on a single sheet pan ensures convenience and easy cleanup, making it an ideal recipe for busy weeknights, family dinners, or casual gatherings.

One of the best aspects of this recipe is its adaptability. Whether you’re preparing shrimp as a main course with rice and roasted vegetables, as sweet chili shrimp firecracker tacos for a fun twist, or as shrimp appetizers for entertaining, this dish fits seamlessly into any meal plan. The bold flavors can be easily adjusted to suit your taste preferences, from mild and sweet to fiery and zesty. By experimenting with garnishes, sides, and variations like coconut sweet chili shrimp or sheet pan shrimp with asparagus, you can create countless iterations while keeping the base technique simple and approachable.

Finally, making Sheet Pan Sweet Chili Garlic Shrimp at home allows you to control quality and freshness while delivering a dish that looks and tastes impressive. The quick cooking time and minimal prep mean you can enjoy flavorful seafood without spending hours in the kitchen. Serving this vibrant, aromatic shrimp gives a sense of pride and accomplishment, making every meal feel special. With this recipe mastered, you’ll have a reliable go-to for fast, healthy, and crowd-pleasing seafood dinners that will become a staple in your cooking repertoire.

FAQ’s

Yes, thaw completely before marinating to ensure even cooking.

It has a mild sweetness with optional chili flakes for heat; adjust spice according to preference.

You can marinate shrimp in advance for up to 2 hours but roast just before serving.

Rice, quinoa, roasted vegetables, or fresh salads complement the shrimp perfectly.

Yes, use gluten-free soy sauce or coconut aminos.

Store cooked shrimp in an airtight container in the fridge for up to 3 days.

Yes, use a larger sheet pan or two pans to ensure shrimp roasts evenly without overcrowding.